Cancer Cells Die In 42 Days: This Famous Austrian’s Juice Cured Over 45,000 People From Cancer And Other Incurable Diseases! (Recipe)

Rudolf Brojs from Austria has dedicated his whole life to finding the best natural cure for cancer.

He actually made a special juice that gives excellent results for treating cancer. He has cured more than 45, 000 people who suffered from cancer and other incurable diseases with this method. Brojs said that cancer can survive only with the help of proteins.

So, he developed a special eating program for 42 days, during which you drink only tea and a special vegetable juice whose main ingredient is beetroot. During this period of 42 days, cancer cells die and starve, while entire body’s health improves.

Cancer Cells Die In 42 Days: This Famous Austrian’s Juice Cured Over 45,000 People From Cancer And Other Incurable Diseases! #health #beauty #cancer #diy #juice #healthy

Rudolf’s juice is made only from ecologically grown vegetables. This juice can be made at home from home-grown vegetables, and it contains :

  • beetroot (55%),
  • carrots (20%),
  • celery root (20%),
  • potatoes (3%)
  • radishes (2%).

Preparation:

Put all these ingredients in a blender, mix them well and that`s all, your juice is ready!

It is important to note that you should not exaggerate with the juice, but you should take as much as your organism needs.

Beetroot is a well known cure for leukemia. With its amino acid betaine it has anti cancer properties. The therapy of beetroot has a proven positive effect on leukemia and many other types of cancer.

If you regularly consume beetroot, it will help you against diseases caused by oxidative stress, and beetroot’s fiber can lower blood cholesterol levels up to 40%. It also normalizes blood pressure and helps in maintaining the blood vessels elasticity. Therefore, beetroot is very effective in the treatment of many diseases caused by toxins.

It is especially recommended for pregnant women to use beetroot because it is full of folic acid which prevents many diseases of newborns. Beetroot juice stimulates the liver and gall bladder and also prevents constipation.

If you combine it with carrots, beetroot can help you for gout, kidney and gallbladder. It also helps with headaches, toothaches, dystentery, pain in the bones, skin and menstrual problems.

The Absolutely 12 Worst Cancer Causing Products In Your Home

A large number of products that we aren’t even aware of, are loaded with harsh chemicals which can endanger our overall health and result in a number of health complications, and the only reason that these products aren’t banned from the market is because they hide or never label the harsh ingredients.

That is why, a study was conducted recently which tested out samples from various common household products, and found that 12 of them contained harsh ingredients which in the long run can result in cancer or even death.

The Absolutely 12 Worst Cancer Causing Products In Your Home #health #beauty #womens #health #couse #cancer

12 Worst Cancer Causing Products

  1. Household Products – Ajax Cleanser (Colgate- Palmolive. Inc.)

Ajax Cleanser is one of the world’s most popular cleansers, but it has been linked to cancer, eye, and lung and skin irritation as well, as a result of crystalline silica as a carcinogenic ingredient.

  1. Whole Milk (Lucerne, Borden etc.)

While it may sound odd at first, whole milk is loaded with toxic elements which aren’t labeled, such as DDT, Antibiotics, Heptachlor, Hexachlorobenzene, Dieldrin and others, which have been known carcinogenic substances.

  1. Alberto VO5 Conditioner (Neutral Henna)

This product for contains the toxic ingredients on the label, and some of them are: fragrance, polysorbate 80, formaldehyde and FDC Red #4, all of which pose a serious threat to the immune system.

  1. Zodiac Dog and Cat Flea Collar (produced by Sandoz Agro Inc.)

The Zodiac Dog and Cat Flea Collar contains PROPOXUR, which is a neurotoxin and carcinogenic.

  1. Talcum powder (produced by Johnson & Johnson Inc.)

This product is known for containing talc, which can result in lung irritations as well as ovarian cancer.

  1. Crest Tartar Control Toothpaste (produced by Procter and Gamble Inc.)

The product is loaded with harmful doses of fluoride, FDC BLUE #1 and saccharin, which are all carcinogenic substances.

  1. Covergirl Natural Finish Make Up (produced by Procter and Gamble Inc.)

This widespread product contains harsh toxins such as fragrance, Bha, Talc, Lanolin, Parabens and others which can impact your health in a negative way.

  1. Beef Frankfurters like the ones produced by Oscar Mayer Foods

This specific food has been reported to contain more than 6 carcinogenic substances, including DDT, Feminizing and carcinogenic hormones, Benzene, Dieldrin, Heptachlor, Dachtal and others.

  1. Lysol Disinfectant Spray (produced by Reckitt and Colman Inc.)

The product contains carcinogenic compounds such as OPP which leads to irritations as well.

  1. Ortho Weed B-Lawn Weed Killer by Monsanto Co.

The weed killer has been known to contain Sodium 2,4 D which causes sarcoma, lymphoma as well as other types of cancer.

  1. Clairol Nice and Easy (Hair color by Clariol Inc.)

The labeled toxins on this product are: propylene glycol, phenylenediamine, DEA, Quartenium 15 and fragrance.

  1. Zud Heavy Duty Cleanser (produced by Reckit and Colman Inc.)

The popular cleanser contains a labeled toxin known as crystalline silica which causes lung, eye and skin irritations and is also carcinogenic.

Here Is How To Cleanse Your Liver Within 4 Days!

In this article we give you the most efficient detox treatment, and the best thing about it is that it does not take any special effort. It will help you cleanse the liver, and thus improve your overall health.

Regular consumption of raisins is the easiest way to cleane your liver.

Liver is the biochemical laboratory in the body and its main role is to decompose toxic by-products. Alcohol, medications, improper diet, bacterial and viral infections harm health.

How to do the liver cleansing raisin treatment?

Soak half cup of raisins in some water right after you wake up. Leave them in for 15 minutes. Rinse the raisins well. Put the raisins in cold water, but make sure you boil it first. Leave the raisins in for 24 hours.

Eat the raisins and drink the liquid next morning. Lie still for hour and a half or two hours, and hold a bottle of warm water on the right side of the stomach.

Do the treatment once a weak for a month. Do not repeat the treatment more than twice a year.

Here Is How To Cleanse Your Liver Within 4 Days! #health #beauty #healthy #liver #doctor #remedy #cure

This Drink Eliminates Cancer Cells

At the moment, one of the diseases that higher lives are receiving each year is cancer and cancer cells.

This is one terrible epidemic that is exterminating a large part of the world’s population. The cancer cells have direct and proportional relationship with our diet. This means that, the way we feed ourselves is one of the main causes for the cancer to increase and attack so many persons.

The components that some foods contain provide an environment for cancer cells to grow. Inside our body, we all contain cancer cells, yet some people develop and others don’t. The thing is, some people because of their genetic factors, blows or their way of eating create an appropriate environment that make the cancer cells strengthened and developed. This environment is acid. The cancer cells are kept inside an acidic atmosphere, but when the exterior also provides this type of “climate” they become larger and more active. Contrary to this, if we increase the alkalinity of our body, this disease can hardly develop in our bodies. This is the reason why it is very convenient to often monitor pH levels in our bodies. The alkaline part is always higher than the acids, and this is the healthy thing. The hormones that food contains tend to raise the body’s acid levels, which is why all people who eat animal products have a higher proportion of cancer. There is a solution to keeping this disease away, and that is to change our lifestyle for a healthier one, where we feed on natural products that raise levels of alkalinity in our body.

Yet another solution is to better the environment where good cells of our body develop by consuming the recipe that we will share with you. This is a shake based on natural ingredients and all of them are with anticancer properties that serve to prevent this disease as well as to improve our overall health.  Follow the instructions we share below.

This Drink Eliminates Cancer Cells #cancer #cells #remedy #diy #health #fitness #womens

Ingredients:

  •  5 Beets
  • 2 carrots
  • 2 celery stalks
  • 1 lemon
  • 1 piece of ginger
  • 1 piece of turmeric

How to prepare it:

Wash all the ingredients and then proceed to mix them all in the blender, add the amount of water that you consider necessary. It is as simple as this. Ingest 2 glasses a day of this shake on an empty stomach.

7 warning symptoms of cervical cancer that every women should know

Cervical cancer which may be the cause of death in women, can be cured if detected in time. The most common cause of this type of disease is infection with human papilloma virus (HPV). Certain types of HPV are responsible for the rapid spread of the cancerous cells. Although the signs of cervical cancer are not that obvious, however, you have to follow any changes that may be a sign of disease. Talk to your doctor if you notice them.

Anemia

As a result of heavy bleeding occurring in the cancer anemia may occur. If you feel tired and your heartbeat speeds up in normal load may mean that you are anemic.

Abnormal discharge

During expansion of the cancer inside the cervix, the cells of the uterine wall begin to decompose, which creates a watery liquid.

Genital warts

The appearance of genital warts inside or outside the vagina is caused by HPV infection which increases the chances of developing the cancer of the cervix.

Pain or bleeding

Cells of this type of cancer grow and multiply on the wall of the uterus and can lead to its dryness, the woman feels discomfort, and there is a possibility of weak bleeding. However, you must find out the cause of any bleeding that occurs between menstrual cycles.

Problems with urination

Increased cervix makes pressure on the bladder and kidneys, which comes to difficult leakage of the urine. Consequently, it comes to difficult urination, pain or urinary infections.

 

Pain in the legs, hips or back

Increased cervix as a result of the spread of cancer cells pushes the internal organs and blood vessels. As a result, it comes to difficult circulation, which causes leg pain and swelling of the ankles.

The large number of cancers causes a decrease in appetite. If weight loss is obvious and takes a long time, talk to your doctor.

7 warning symptoms of cervical cancer that every women should know #health #beauty #remedy #cancer

These 6 Workouts Help You Prevent Hunched Shoulders. 10 Minute Workouts

You have a great body but a bad posture and rounded shoulders which can portrait a totally different picture of you. Your tummy may look fat and you will look shorter than your actual height. You must correct your body posture to avoid any possible health issues. These 6 workouts will not only help you to have better posture but also prevent hunched shoulders.

As with any workout, it is important to perform warm up stretches to avoid any injury. Similarly, you should also do stretches to finish this better posture workout routine. You will need dumbbells and counter to perform these workouts. You should rest for about 15 seconds in between each workout.

The better posture workout is divided into three parts. First stretches to warm up. These 8 stretches will prepare your body to start the better posture workout.

The second part is the better posture workout that will help you stand tall and prevent possible hunched shoulders. There are 6 workouts in this routine each 45 seconds long. You take a break of 15 seconds in between each exercise.

The third and last part consists of stretches once again. There are 7 stretches to complete this workout.

These 6 Workouts Help You Prevent Hunched Shoulders. 10 Minute Workouts #health #beauty #workout #fitness #beauty

1 Stretches to warm up

  1. Shoulder rolls 20 seconds
  2. Head Nods 20 seconds
  3. Head Turns 20 seconds
  4. Head Tilts 20 seconds
  5. Head Rolls 20 seconds
  6. Small Arm Circles 20 seconds
  7. Big arm Circles 20 seconds
  8. Toe Touch Reach 20 seconds

2 Toning Posture Workout

  1. Tripod Rows 45 Seconds each side
  2. Bird Dog 45 seconds
  3. Tripod Fly 45 seconds each side
  4. Modified Back Bow 45 seconds
  5. Up and Over Press 45 Seconds
  6. Bent Over Ventral Raise 45 Seconds

3 Stretches for Better Posture

  1. Front Arm Swings 20 seconds
  2. Toe Touch Reach 20 seconds
  3. Wall Chest Stretch 20 seconds
  4. Overhead Toe Touch 20 seconds
  5. Downward Dog 20 seconds
  6. Cobra Stretch 20 seconds
  7. Child’s Pose 20 seconds

Here are the video instructions for these better posture workout that will help you to prevent hunched shoulders.

Please do not skip the stretches and use the dumbbells weights with which you feel comfortable. You can start with 2-3kg dumbbells.

Just 1 Cup of This TEA Cures Strep Throat, Flu and Sinus Infections (The Results are AMAZING!)

That’s right, this TEA cures strep throat, flu, and sinus infections. Ladies and gentlemen, this means one thing – you should drink this tea every day.

The MILLION-DOLLAR question – what’s the name of this super-healthy tea?! We can answer that question for you! We’re talking about oregano tea. Take a look at the article below and find out more about this.

What does oregano tea do for you?! Well, first of all, you should know that oregano has powerful antioxidants and anti-bacterial properties. That’s right! It’s loaded with fiber, iron, manganese, vitamin E, iron, calcium, omega fatty acids, manganese, and tryptophan to support your immune system as it fights off your infection.

See Also: This AMAZING Leaf Fights Diabetes, High Blood Pressure, Removes Fat and Cures Insomnia

You’ll be shocked when we tell you that oregano is powerful enough to fight drug-resistant MRSA. Oregano’s anti-inflammatory benefits also treat osteoporosis and arteriosclerosis.

As we mentioned before, you can use this super-healthy tea to treat asthma, bronchitis, heartburn, bloating, cramps, headaches, fatigue, muscle pain, toothaches, and gum disease. According to the experts, oregano’s benefits are partly due to its high antioxidant content. This herb has 42 times the antioxidant punch of apples.

Just 1 Cup of This TEA Cures Strep Throat, Flu and Sinus Infections (The Results are AMAZING!) #health #beauty #tea #throat #sinus

Homemade Oregano Tea – RECIPE:

4 to 6 tablespoons fresh oregano leaves
2 ½ cups water
1 tablespoon organic raw hone

Directions:

Put 2 ½ cups of water in a small saucepan.
Bring it to boil.
Chop the leaves.
Add them in the boiling water.
Simmer on medium heat for 10 minutes.
Remove it from heat.
Let it cool for 5 minutes.
Strain it and add honey.

And, one last thing – ladies, you can use this tea to treat acne and dandruff as well. How to use it – just apply it to the affected area. Or, you can drink a hot cup after a heavy meal to improve digestion, fight gas production, and prevent constipation.

If you enjoyed this post, I’d be very grateful if you’d help it spread sharing it on Pinterest. Thank you!

 

Eliminate Bad Breath In 5 Minutes! This Remedy Will Destroy All The Bacteria That Cause Bad Breath!!!

Bad breath affects millions of people nowadays, even when a person brushes and flosses their teeth regularly. The condition is most often caused by food stuck between the teeth or a bacterium in the oral cavity.

Whatever the reason, bad breath is an unpleasant problem to have and is also very hard to get rid of. There are many commercial tubes of toothpaste and mouth-washing products on the market, but they are expensive and full of chemicals that can worsen the condition. This is why we recommend a natural remedy that will help you get rid of bad breath forever!

Ingredients

  • 1 teaspoon of honey
  • 1 teaspoon of baking soda
  • 1 cup of lukewarm water
  • 2 lemons
  • ½ a teaspoon of cinnamon

Preparation Method

  1. Add the lemon juice, cinnamon, and honey in a bottle, then add a cup of lukewarm water and shake everything well.
  2. Use 1-2 teaspoons of the remedy to rinse your mouth, and spit it out after a couple of minutes.
  3. Cinnamon has excellent antibacterial properties which will eliminate the bacteria that are causing bad breath.
  4. Honey possesses the same properties as well, while baking soda will alkalize your oral cavity and whiten your teeth.
  5. The lemon is added to give a nice aroma to the remedy and will also kill any bacteria that have survived on your teeth.
  6. Try the remedy yourself and you will get rid of bad breath once and for all!

Eliminate Bad Breath In 5 Minutes!  #teeth #breath #health #beauty

Most Bottled Water is Filled With Fluoride, Here’s a Complete List of Brands to Avoid

Lately, fluoride has become enemy number one and the main topic of discussion worldwide.

Its negative effects have become even more severe and brought to life by experts all over the globe. After alerting the general population about its side effects on the human health, people became more and more demanding in discovering the true damage fluoride can do.

Fluoride is basically found in public water products, which is causing serious health threats for people’s health. Although many may claim that fluoride is, in some respects, healthy for the dental health in humans, numerous researches have proved the contrary.

It has been stated that fluoride negatively affects the human nervous system and harms people’s dental well-being instead of improving it.

As much we try to avoid it, it is clear that fluoride explosion is more common than me might think. For this reason, it is extremely significant to pay attention to the type of water we drink on daily basis, and look carefully for zero fluoride beverages, which are optimal for our health.

First of all, it is safe to learn more about the health risks that fluoride rich products may cause.

Fluoride Side Effects

The most threatening health risk, and also the most common one, is fluorosis. Fluorosis represents a condition of full teeth decay and malformation.

This condition generally develops in the first eight years of a persons’ life, when the teeth are most prone to growth and formation. Subjection to fluoride in large amounts is bound to result in fluorosis, and harm the dental health.

The symptoms, typical for this health condition are teeth stains of different size and color (yellow, brown), teeth decay and cavities, as well as distorted tooth growth and development.

In some cases, other symptoms may also occur, including cognitive issues in children and IQ retardation.

One study carried out in China proved that children exposed to day-to-day consumption of fluoride, show lower IQ records, unlike children who have not been exposed to the substance as much.

Well known author and study developer, Philippe Grandjean, also emphasized the fact that children exposed to fluoride-rich products, could develop certain brain disorders and cause body toxicity.

“Fluoride seems to fit in with lead, mercury, and other poisons that cause chemical brain drain. The effect of each toxicant may seem small, but the combined damage on a population scale can be serious, especially because the brain power of the next generation is crucial to all of us,” stated Grandjean.

Most Bottled Water is Filled With Fluoride, Here’s a Complete List of Brands to Avoid #health #water #beauty #pimple #brand

In order to preserve your and your children’s health as much as possible, here is a list of fluoride-safe bottled waters, containing little to zero fluoride content:

  • A Better Water
  • Agromas Natural Mineral Water
  • Albertsons
  • Alpina
  • American Fare
  • American Star
  • Appco
  • Aqua Fresca
  • Aqua Panna
  • Aqua Pure
  • Aquarius Natural Mineral Water
  • Arbor Springs
  • Arlington Springs
  • Aquafina Water
  • Aqua Systems
  • Aqua Von
  • Artesian Wells
  • Augusta Medical – Daniels
  • Badger Water
  • Besco Pure Premium Drinking Water
  • BIOTA Colorado Pure Spring Water
  • Bio-2
  • Black Berry Farms
  • Blue Ice Natural Mineral Water
  • Boney’s
  • BORNEO
  • Bountyland
  • Buches
  • Calistoga
  • Callaway Blue
  • CAPA
  • Cascade
  • Century Springs
  • Chemung
  • Chippewa Spring Water
  • Citi Stop
  • Classic Selection
  • Clearly Arctic
  • Clear Mountain Spring Water
  • Clover Company Limited
  • Coach
  • Cold Country
  • Cohutta Mountain Spring Water
  • Cowboy Squeeze
  • Crowne Plaza Drinking Water
  • Crowne Plaza Natural Mineral Water
  • Cruel Jacks Spring Water
  • Crystal Mountain Spring Water
  • Crystal Point
  • Crystal Ridge
  • Crystal Spring Natural Spring Water
  • Culligan Water
  • Dakota Splash
  • Dannon
  • Deep Rock
  • Deep Rock Crystal Drop
  • Deep Rock Fontenelle
  • Deja Blue
  • Desert Quench
  • East Phils
  • Eco Quest
  • Elite
  • Equatorial Natural Mineral Water
  • Essentia Water
  • Eureka
  • Evian
  • E Water
  • Family Pantry
  • Famous Ramona Water
  • Flowing Springs
  • Food Club
  • Founders Square Bank
  • Fresh Brands Artesian
  • Fresh Brands Distilled Water
  • Fresh Brands Drinking Water
  • Fresh Market
  • Get-N-Go
  • Glacier Bay
  • Glen Summit Springs Water
  • Glen Summit Distilled Water
  • Glenwood Inglewood
  • Gordon Food Service
  • Great Bear
  • Great Value
  • Harvey’s
  • H2O4U
  • Henry’s
  • Hidden Valley Natural Mineral Water
  • Hillcrest Distilled Water
  • Hillcrest Drinking Water
  • Hillcrest Spring Water
  • Hilton PJ Natural Mineral Water
  • Hinckley Springs
  • HINT
  • Hi-Sprint Drinking Water
  • Hi-Sprint Natural Mineral Water
  • Hog Wash
  • Hon Less Natural Mineral Water
  • Ice Jam
  • Inland
  • Istana Natural Mineral Water
  • Joe Muggs
  • Joe Ragan’s Pure Water
  • Junior Johnson
  • Just Squeezed
  • KLGCC Natural Mineral Water
  • Kroger Bottled Water (Reverse Osmosis)
  • Krystal J Artesian Water
  • Krystal J Distilled Water
  • Laure
  • Leroy Jenkins Ministries
  • Logansport Savings Bank
  • Lowe’s
  • Martins
  • Masafi Pure Natural Mineral Water
  • Mercurio Produce
  • Mesra Drinking Water
  • Mesra Natural Mineral Water
  • Misty Mountain
  • Monadnock Mountain Spring Water
  • Montclair
  • Mountain Energy
  • Mountain Forest
  • Mountain Valley Spring Water
  • Mutiara Natural Mineral Water
  • Nantze Springs
  • New Frontier Bank
  • Niagra Mist
  • Nicolet Distilled
  • Northern Illinois University
  • Oasis Pure Drinking Water
  • Oasis Sparkling Water
  • Ogallala – Clear Cool Water
  • OUI Drinking Water
  • OUI Natural Mineral Water
  • Paiges
  • Parmer Pure H2O
  • Patriots Choice
  • Pelangi Natural Mineral Water
  • Penta Ultra Premium Purified Drinking Water
  • Piggly Wiggly
  • Polaris Water
  • Pristine Natural Artesian
  • Purely Sedona
  • Quick Stop
  • Rain Soft
  • Refresh Natural Mineral Water
  • Reiser Drinking Water
  • Request Foods, Inc.
  • Rip Time
  • Roundy’s “Purified Water”
  • Safeway – Refreshe
  • Sam’s Wine & Spirits
  • San Faustino Natural Mineral Water
  • San Pellegrino
  • Santee Springs
  • Scheopner’s Water
  • Sequoia Springs
  • Scotts
  • Shamrock
  • Shop-N-Cart
  • Shur-Fine
  • Silver Creek Purified Water
  • Silver Creek Spring Water
  • Sky Drinking Water
  • Smart Water
  • Snow Valley
  • Spinx
  • Stator Bros. Markets
  • Summit Mountain
  • Summit Springs
  • Summit Valley
  • T-Rex
  • Teton Mountain Lodge Spring Water
  • Tweetsie
  • United Dairy Farmers
  • Volvic
  • Vitamin Water
  • Veta Drinking Water
  • Valutime
  • Whistler Water
  • Whole Foods 365
  • Woodland Spring Water
  • Wyoming Machinery “Catipillar” Spring Water
  • Zodiac

The options for no-fluoride waters are numerous, which means that you get the chance to preserve your health and prevent grave health problems.

Below, you will find a list of high risk bottled water brands, full of fluoride content, and definitely threatening to your health:

  • Alhambra
  • Arrowhead
  • Belmont Springs
  • Crystal Rock
  • Crystal Springs
  • Deer Park
  • Diamond Springs
  • Hindley Spri
  • Ice Mountain
  • Kandiyohi
  • Kentwood Springs
  • Mayer Bros.
  • Mount Olympus
  • Nursery Water
  • Ozarka
  • Poland Spring
  • Pure Flo
  • Puritan Springs
  • Shenandoah
  • Sierra Springs
  • Sparkletts
  • Zephyrhills

In order to stay sound and clear of any fluoride related diseases, avoid these brands to the best of your abilities. In a world where the healthy habits are directly presented to us, it is crucial to make the right choices and evade malicious diseases with success.

Press These 2 Points Near Your Hips To Eliminate Lower Back Pain, Hip Pain, Leg Pain, Sciatica

Among the most usual causes of lower back pain are twisting the wrong way, strained back muscle, lifting a heavy object, or just the genetics. The severity of the pain that you could feel may vary from mild to intense. You might feel tingling or burning sensation in one or in the both of your legs.

As the conventional pain killers are only able to temporarily reduce the pain, the lower back pain sufferers are constantly seeking for some solution for their uncomfortable pain, in the alternative medicine.

A very effective and natural way to promote relaxation and wellness, and to treat diseases is the ancient Chinese medical practice which is known as acupressure. This practice helps restore health and balance to the body by just applying pressure, or simply massaging specific pressure points on the body. Our body has hundreds of acupuncture points, and while many of them provide the same benefits, pressing every point gives something unique too.

Today, we will tell you which acupuncture points are able to help reduce the pain in the lower back, besides helping in numerous other health conditions.

There are two acupressure points that will help you relieve your lower back pain.

They are B48 and GB30, as they are shown on the image.

Massaging the first acupuncture point is going to reduce hip pain, sciatica, and pain in the sacral area.

However, you have to make sure you massage very carefully because B48 could be very sensitive and inflamed in those people who already suffer from back pain.

Massaging the acupuncture point which is called GB30, will reduce the pain in the lower back, buttocks, hip, sciatica, hip joint, and muscle spasms

What Else Could These Points Help With?

Massaging the B48 spot is also helpful in treating diabetes and diarrhea. On the other hand, the GB30 point is able to help with leg pain and also with hemiplegia (which is a complete paralysis of half of the body).

What Else to Do to Reduce Lower Back Pain?

Besides this amazing and simple acupuncture method, there are also some other things that you can do in order to relieve your lower back pain.

You can apply ice pack on the affected area, move around and avoid sitting position in order to prevent tightening of the muscles and muscle spasms.

10 Tricks to Beat The Sciatic Pain Without Taking Harmful Painkillers and Drugs!

Moreover, doing exercises that have the ability to strengthen the muscles around the sore area could help in reducing and also in preventing the lower back pain. You should avoid wearing high heels (above an inch) because this could improve your posture and your lower back condition.

Finally, when it comes to treating and preventing lower back pain, maintaining a normal weight is also recommended.

So, you can significantly improve your health condition by doing some not so difficult massage and regular exercising. The important thing is to be persistent, to not give up and you will definitely see positive results.

Press These 2 Points Near Your Hips To Eliminate Lower Back Pain, Hip Pain, Leg Pain, Sciatica #health #fitness #beauty

Source: http://workouthit.com