How to Lose Face Fat in 2 days (7 Proven Exercises and Home remedies)

Learning how to lose face fat has gained more attention than ever. And this is simply due to the increased attention everyone has placed on their face. The face is the first body part that people notice. Everyone wants to look beautifully especially in the face. But not everyone is free from face fat as their models.

The face is the first to be noticed when compared to our body, double chin, and chubby cheeks can make us look obese even if we are on the average side and not overweight. If you are wondering how to lose face fat quickly, then you’re at the right place.

While the human face is a thing of beauty, maintaining taut, smooth skin often becomes a source of stress as we age. If you’ve ever searched for a natural solution to sagging skin, you may be familiar with facial exercises.

Face fat can make us look heavier than our actual weight and even older. Disciplined diet, regular workout along with some facial exercises can help reduce face fat quickly.

How to Lose Face Fat in 2 days

How to Lose Face Fat in 2 days #health #beauty #fat #fitness

1. Smile

Want to learn how to lose face fat quickly and easily? You’ve got to learn how to smile. Smiling is the best opportunity you can have to lose fat in the face. It’s the best and most easy workout you can do for your cheeks. Let’s see how technically it’s helpful for you to lessen the cheek fat. A smile stretches the muscles of your cheeks. This muscle stretching may lose the fats of the cheeks and really help in to resolve this problem.

How to:

  • Lie on your back without a pillow with knees bent up and feet resting on the bed.
  • Open your mouth widely and then close it slowly while resisting the closing.
  • Try to have a big, wide smile but don’t clench your teeth.
  • While holding the smile, lift your head slightly and then put it down.
  • Do this lifting 7 times.


2. Fish Face

The fish face exercise also termed as “smiling fish face”, is a simple and one of the best facial exercises for cheeks that one could do at any time. You may do it while watching T.V or listening to your favorite song. This exercise helps in toning and spreading cheek muscles and lose the face fat fast.

How to:

  • Pout your lips. Suck your cheeks and form a fish face.
  • Try to smile while being in this posture and hold till 5 seconds.
  • Relax when you feel the pressure on your cheeks and jaws.
  • Repeat 15 to 20 times.

The blowing air exercise helps in solving the problem by working almost all the facial and neck muscles and it is one of the effective face exercises to reduce double chin and getting rid of chubby cheeks. It impacts on the cheeks, jaws and neck muscles and tones them to provide a natural facelift to give a more lean appearance.


3. Blowing Air Exercise

How to:

  • Begin by sitting straight on a chair. Bend your head back so as to face the ceiling.
  • Pull your lips together and blow out air from your mouth.
  • Keep blowing out air for 5 seconds and then relax.
  • Repeat 15 to 20 times.


4. Chin Lifts

In knowing how to lose face fat, the chin lift is a great exercise. It assists in working and stretching most of the facial muscles which include jaw, throat, and neck. But make sure not to use any other facial muscle other than the lips while doing this exercise. You can perform this exercise either in the sitting or standing position.

How to:

  • Throw back your head and stretch your neck as much as you can.
  • Keep your eyes fixed on the ceiling and try moving your lower lip over the upper lip and smile wide.
  • Hold for 10 seconds and repeat 10 times.


5. Stretch Your Face Muscles

Another important technique of the face muscles exercise is to stretch your face muscles with the help of your hands. You can do it by lowering your chin in such a way that it starts touching the chest. Then pull the skin in such a way that your skin moves below the cheekbones. Once you are in perfect position, you have to pronounce “Ah”. Remain in static position for a while and repeat the procedure three times a day.


6. Jaw Release

Fat face is an enemy to getting attractive. , high cheekbones and a sexier jaw-line jaw release exercise, which is certainly one of the most effective facial exercises for double chin reduction. It helps in stretching and dealing the muscles around your lips, jaws, and cheeks. Begin with sitting or standing in a straight posture and moving your jaw just like you are chewing while keeping your lips closed.

How to:

  • In a seated or standing position, elongate your spine for a tall, straight back.
  • Keeping your lips together, move your jaws down and up, as if you were chewing.
  • Breathe in deeply through your nose and then slowly exhale while humming.
  • When you finish the exhale, open your mouth as wide as possible with the tip of your tongue gently pressed against the back of your bottom teeth.
  • Hold this pose for 5 seconds and continue breathing in and out. You want to complete 2 reps of this exercise.


7. Tightly Close The Eyes

Here is another quite simple technique on how to lose face fat. You just need to close the eyes firmly with the help of the muscles of your cheeks. You got to make it sure that you are having a feel of the contraction of your muscles on the face. Just stay in the position for 10 seconds and relax your face muscles after ten seconds. The technique should be repeated 5 times a day at least.

Home Remedies to Get Rid of White Fat Bumps Around Eyes Naturally

The small white bumps on your skin which usually appear around your nose, cheeks or eyes are called milia. They’re also known as milk spots and are quite common in babies. They happen as a result of keratin getting trapped under the skin.

Milk spots can often happen after some skin care treatment like laser treatments, steroid creams, sun exposure, burns or blisters. As they’re nothing serious and have no unwanted side-effects on your overall health if you have milk spots don’t be alarmed.

They may not pose a health risk but they are still unpleasant to look at and many people would like to get rid of them. Luckily for you, there are a few very effective natural remedies you can use to get rid of milk spots and we’ll share with you a couple of them:

Home Remedies to Get Rid of White Fat Bumps Around Eyes Naturally #health #beauty #fitness #eye

7 Effective Natural Remedies for Milia (milk spots)

  1. Oatmeal

Oatmeal is an excellent remedy for milk spots. Grind oatmeal with a spice grinder, you can grind a larger amount and store it for later use, for this remedy you’ll only need a tablespoon of oatmeal. Until everything is combined into a thick pastemix the oatmeal with a few drops of water. Paying special attention to the areas with milk spotsexfoliate your face with this oatmeal paste.

  1. Steam treatment

When it comes to milk spotssteaming is a simple technique but a rather effective one. Boil some water and pour it in a small basin. Position your face over the steaming water and cover your head with a towel so that the steam is focused on your face. Let the steam open your pores and for best results perform this treatment every day.

  1. Honey

Honey is a remedy for everything, including milk spots. Just apply some honey on your milk spots every day but make sure the honey you use is organic; it’s the best one for this use. For about 20 minutes leave the honey on your face and rinse your face with some warm water.

  1. Tomato Juice

Against milk spotstomato juice is also an effective natural remedy. Grab one tomato, cut it into half and rub its juice over the milk spots on your face. Leave it on for about 20 minutes and rinse with lukewarm water. Repeat the treatment twice a weekfor best results.

  1. Castor Oil

Castor oil is an excellent oil with a plethora of health benefits. It’s mostly used for hair growth and eyebrows and eyelashes thickening but it’s effective against milk spots as well. Combine 1tsp of the oil with 1tsp of olive oil and apply the mixture directly on the milk spots. Leave the mixture on for 10-20 minutes and rinse it off with warm water.

  1. Sugar + Lemon exfoliation

Excellent method for milk spots eliminationis a nice exfoliation once or two times per week. Here’s how you can do it: mix 1tsp of sugar with a drizzle of lemon juice and massage your face with this mixture. Using circular motionsgently apply it over the milk spots. For a few minutes massage the milk spots and rinse with water afterwards.

  1. Tea Tree Oil

For milk spotstea tree oil is a great remedy. You can find it in almost every health store and it’s very good for all kinds of skin problemsthanks to its antibacterial properties. For best resultsbuy a good quality tea tree oil. Apply the tea tree oil on the affected areas and leave it on during the night. Rinse it off with some waterwhen you get up the next morning. The oil is super grease so you might want to tie your hair overnight to avoid greasing it.

She Washed Her Face With This and Her Daughter Could Not Believe It, Because She Seemed Younger Than Her! Say Goodbye To Wrinkles, Dark Spots and Acne!

This homemade lotion made of parsley leaves and lemon (or apple cider vinegar) will help you to whiten your skin and clean your face from dark spots and freckles and your skin will receive a healthy shine!

You can prepare this lotion very easily and use it every day for your facial care.

Parsley is rich in vitamins and minerals, and its juice contains essential oils with a contained high place of potassium and manganese.

It is even used as a remedy for fever, renal illnesses, urinary tract illnesses, diabetes, eye inflammation and fatigue.

In cosmetics, parsley has always been used because of its whitening and regenerative properties.

It eliminates the redness, annoyance, and distension perfectly, whitens the skin, refreshes it and strengthens it.

It is excellent for the care of the skin around your eyes.

It helps you eliminate acne and blackheads.

Say Goodbye To Wrinkles, Dark Spots and Acne
 She Washed Her Face With This and Her Daughter Could Not Believe It, Because She Seemed Younger Than Her! #health #beauty #skin #skincare #beautytips #fitness #diy


  • 2 tablespoons of parsley leaves
  • 1 teaspoon of lemon juice or apple cider vinegar
  • 200 ml of water


  1. Pour 200 m of boiling water on the 2 tablespoons of freshly cut parsley leaves and simmer it for 15 minutes.
  2. Remove it from the fire and leaves it to cool down.
  3. When it becomes cold, add 1 teaspoon of lemon juice or apple cider vinegar.
  4. Store the mixture in a glass bottle.
  5. Keep it in the fridge.


How to use it:

Use the lotion every morning and every night.

This homemade lotion closes the pores on your face perfectly but also cleans and whitens the skin.

Thanks to the only properties parsley have it helps the freckles and dark spots to disappear and you’ll have a clear and brilliant complexion again.

Use it every day and after one month, the spots and the dirt from your face will disappear.

For the eyes:

If you want to get rid of the dark circles and redness of your eyes, prepare the same lotion but without adding the lemon juice.

Soak a cotton ball in the lotion and put on your eyes in the morning and at night, allowing it to act for 5 minutes.

This Is How To Use Coconut Oil And Baking Soda To Look 10 Years Younger

If you have problems with wrinkles and sagging facial skin, do not worry. In the following text we will present you amazing homemade natural cleanser that will put an end to your problems.

In this article, we will show you a recipe for an incredible natural face cleanser that will provide deep cleansing of the pores and aid your efforts to remove acne and blackheads.

In addition, this natural combo will help you get rid of dead skin cells, eliminate excess dirt and dust and remove acne, scars, and redness.

This natural face cleanser combines two amazingly effective natural ingredients – coconut oil and baking soda.
As we all know, baking soda is a very strong, versatile ingredient that is utilized in many different ways. For instance, people use baking soda to prepare different baked goods, as well as when performing household chores. Baking soda comes in handy when you are in need of a natural polishing or deodorizing product.

 This Is How To Use Coconut Oil And Baking Soda To Look 10 Years Younger #beauty #health #diy #backing #oil

In addition, some of them use baking soda as a cleaning product, as a replacement for toxic and harmful commercial cleaners.



  • 2 teaspoons of extra virgin coconut oil
  • A teaspoon of baking soda



Mix the ingredients in a bowl until they form a paste. Apply it on the affected area, rubbing slowly.

Leave the mask on for 5 minutes and then rinse your face with warm water. You can apply a gentle massage after treatment.

You do not need to apply a moisturizer after the procedure because coconut oil will hydrate your skin perfectly.

If you enjoyed this post, I’d be very grateful if you’d help it spread by emailing it to a friend, or sharing it on Pinterest. Thank you! <3

99 Quick and Fascinating Facts About the Human Body

  1. The only part of the body that has no blood supply is the cornea of the eye. It receives oxygen directly from the air.
  2. The human brain has a memory capacity which is the equivalent of more than four terabytes on a hard drive.
  3. A newborn child can breathe and swallow at the same time for up to seven months.
  4. Your skull is made up of 29 different bones.
  5. Nerve impulses sent from the brain move at a speed of 274 km/h.
  6. A single human brain generates more electrical impulses in a day than all the telephones of the world combined.
  7. The average human body contains enough sulphur to kill all the fleas on the average dog, enough carbon to make 900 pencils, enough potassium to fire a toy cannon, enough fat to make seven bars of soap and enough water to fill a 50-litre barrel.
  8. The human heart pumps 182 million litres of blood during the average lifetime.
  9. 50,000 cells in your body died and were replaced by new ones while you were reading this sentence.
  10. The human embryo acquires fingerprints within three months of conception.
  11. Women’s hearts beat faster than men’s.
  12. A man named Charles Osborne hiccupped for a total of 68 years.
  13. Right-handed people live, on average, nine years longer than left-handed people.
  14. About two thirds of people tilt their head to the right when kissing.
  15. The average person forgets 90% of their dreams.
  16. The total length of all the blood vessels in the human body is about 100,000 km.
  17. On average, a person’s respiration rate is one third higher in spring than in autumn.
  18. By the end of a person’s life, they can recall, on average, around 150 trillion pieces of information.
  19. We lose 80% of our body heat from the head.
  20. When you blush, your stomach also turns red.
  21. A feeling of thirst occurs when water loss is equal to 1% of your body weight. The loss of more than 5% can cause fainting, and more than 10% causes death from dehydration.
  22. At least 700 enzymes are active in the human body.
  23. Human beings are the only living things which sleep on their backs.
  24. The average four-year-old child asks 450 questions a day.
  25. Not only human beings, but also koalas have unique finger prints.
  26. Only 1% of the bacteria can result in the human body becoming ill.
  27. Everyone alive on Earth could comfortably be placed into a cube with sides 1000 meters long.
  28. The scientific name for the belly button is the umbilicus.
  29. Teeth are the only part of the human body which cannot heal themselves.
  30. On average, a person needs seven minutes to fall asleep.
  31. Right-handed people chew most of their food on the right side of their mouth, whereas left-handed people do so on the left.
  32. Only 7% of people are left-handed.
  33. The fragrance of apples and bananas can help a person to lose weight.
  34. If allowed to grow for their whole lifetime, the length of someone’s hair would be about 725 kilometres.
  35. Out of all the people who can move their ears, only one third of them are able to move just one ear.
  36. During their lifetime, a person will on average accidentally swallow eight small spiders.
  37. The total weight of the bacteria in the human body is 2 kg.
  38. 99% of the calcium contained in the human body is in one’s teeth.
  39. Human lips are hundreds of times more sensitive than the tips of a person’s fingers.
  40. A kiss increases a person’s pulse to 100 beats per minute or more.
  41. The total strength of masticatory muscles on one side of your jaw is equal to 195 kilograms.
  42. A person passes on 278 different types of bacteria to another person when they kiss them. Fortunately, 95% of them are not harmful.
  43. Parthenophobia is a fear of virgins.
  44. If you collected all the iron contained in the human body, you would get just a small cog, big enough only for use in your watch.
  45. There are more than 100 different viruses which cause a cold.
  46. If someone kisses another person for a certain amount of time, this is much more effective in terms of hygiene than using chewing gum, as it normalises the level of acidity in your oral cavities.
  47. You can lose 150 calories per hour if you hit your head against the wall.
  48. Human beings are the only animals which can draw straight lines.
  49. Human skin is completely replaced about 1,000 times during a person’s lifetime.
  50. A person who smokes a pack of cigarettes a day is doing the equivalent of drinking half a cup of tar a year.
  51. Women blink about two times less often than men.
  52. The structure of the human body contains only four minerals: apatite, aragonite, calcite, and crystobalite.
  53. A passionate kiss causes the same chemical reactions in the brain that skydiving and firing a gun do.
  54. Men are officially classified as dwarves if their height is below 1.3 m, whereas for women the measure is 1.2 m.
  55. Fingernails grow about four times faster than your toenails.
  56. People with blue eyes are more sensitive to pain than others.
  57. Nerve impulses in the human body move at about 90 m/s.
  58. 100,000 chemical reactions occur in the human brain every second.
  59. Everyone has dimples on their lower back, but on some people they are more pronounced than on others. They appear where the pelvis joins with the sacrum, so their appearance makes sense.
  60. If one identical twins lacks a certain tooth, the other twin will not have that tooth either.
  61. The surface area of the human lungs is approximately equal to the area of a tennis court.
  62. During a person’s lifetime, they spend about 2 weeks kissing.
  63. The facial hair of a blonde-haired man grows faster than that of a man with dark hair.
  64. Leukocytes in the human body live for two to four days, and erythrocytes for three to four months.
  65. The strongest muscle in the human body is the tongue.
  66. The human heart is approximately equal in size to that of a person’s fist. An adult’s heart weights 220-260 grams.
  67. At birth, there are 14 billion cells in the human brain. This number does not increase throughout a person’s lifetime. After 25 years, the number of cells falls by 100,000 every day. About 70 cells die in the minute it takes you to read a page in a book. After 40 years, the decline of the brain accelerates sharply, and after 50 years neurons (that is, nerve cells) shrink and the brain gets smaller.
  68. At birth, a child’s body is made up of around 300 bones. But an adult has just 206.
  69. During a person’s lifetime, the small intestine is about 2.5 meters. After they die, the muscles in the walls of their intestine relax, and it’s length increases to 6 meters.
  70. Your right lung can take in more air than your left.
  71. An adult person performs around 23,000 inhalations and exhalations a day.
  72. The smallest cells in a man’s body are sperm cells.
  73. There are about 40,000 bacteria in the human mouth.
  74. Each of us has around 2,000 taste buds.
  75. The human eye can distinguish 10 million different colours.
  76. The chemical compound in the body which causes feelings of ecstasy (phenylethylamine) is also contained in chocolate.
  77. The human heart pumps blood at such pressure that it would be able to raise blood up to the fourth floor of a building.
  78. A person burns more calories when they are asleep than when they watch TV.
  79. Children grow faster in the spring.
  80. Every year more than 2 million left-handed people die because of mistakes they make when using machines designed for right-handed people.
  81. It turns out that one man in every three hundred is capable of satisfying themselves orally.
  82. A person uses 17 muscles when they smile, and 43 when they frown.
  83. By the age of 60 most people lose half of their taste buds.
  84. The rate at which a person’s hair grows doubles during an airplane flight.
  85. One percent of people can see infra-red light and 1% can see ultra violet radiation.
  86. If you were locked in a completely sealed room, you would not die due to a lack of air, but from carbon dioxide poisoning.
  87. Statistically, only one person out of two billion reaches the age of 116 years old.
  88. On average, a person says 4,800 words in 24 hours.
  89. The retinas inside the eye cover about 650 square mm and contain 137 million light-sensitive cells: 130 million are for black and white vision and 7 million are for helping you see in colour.
  90. Our eyes remain the same size as they were at birth, but our nose and ears never stop growing.
  91. In the morning, a person is about 8 millimetres taller than in the evening.
  92. The muscles which help your eyes to focus complete around 100,000 movements a day. In order to make your leg muscles do the same amount of movements, you would need to walk 80 kilometres.
  93. A cough amounts to an explosive charge of air which moves at speeds up to 60 miles per hour.
  94. According to German researchers, the risk of having heart attack is higher on Monday than on any other day of the week.
  95. Bones are about 5 times stronger than steel.
  96. It is impossible to sneeze with your eyes open.
  97. Ingrown toenails are hereditary.
  98. A person would die quicker from a total lack of sleep than from hunger. Death would occur after ten days without sleep, whereas from hunger it would take several weeks.
  99. The average life expectancy is 2,475,576,000 seconds. During this time we pronounce, on average, around 123,205,750 words and have sex 4,239 times.

99 Quick and Fascinating Facts About the Human Body #fact #about #beauty #health #fitness #womens #beautyblogger

I Thought it Was Another Lie on The Internet, But They Simply Disappeared! This Thing Forever Killed Black Spots And Smoothed My Skin Like a Baby!!!

Because of several main causes blackheads, black spots and all types of skin problems appear: improper skin care, excessive consumption of junk food, but also hormonal changes. It will never be nourished properly if we don’t use different masks, scrubs and creams and take care for our skin.

We’ve prepared you an excellent and very effective homemade remedy in this article that will help you clean all of the black spots from your face! People have already tried it and it really does wonders for your skin!

You need:

  • Toothpaste
  • a brush for facial cleaning
  • 1/4 of a teaspoon of salt
  • sterile gauze
  • water (you can use a decoction of chamomile)
  • 1/2 a teaspoon of white clay
  • 1/4 teaspoon of yogurt (you can also use cream)


First Step

bBy using a brush for cleaning the face mix the toothpaste with the salt. Apply the mixture on the problem areas and rub gently. Then wash your face with warm water or chamomile tea.

Second step

Cut a small piece of sterile gauze and then soak it in some warm water or chamomile tea. Put a bandage on the face and leave it on for 15­30 seconds.

Third step

Until it becomes a smooth mixture stir the clay and yogurt. Directly onto the problem areas apply this mixture and let it act 10 minutes. Wash your face with cold water or chamomile tea. The black spots will disappear very quickly!

Perform this procedure once a week to keep your skin young and silky soft! Remove those nasty black spots right away!

I Thought it Was Another Lie on The Internet, But They Simply Disappeared! This Thing Forever Killed Black Spots And Smoothed My Skin Like a Baby!!! #health #beauty #beautyblogger #diy


This is a very simple mask, and I knew about it since last many years but tried it recently when my grandma forced me to try this.

For this peel off mask, you will need:

  • 4 organic egg whites*
  • 1 organic lemon, freshly squeezed
  • Use egg white. A beaten egg white with 1/2 tsp. lime juice tightens your skin and closes pores. Froth the white with a fork, combine the lime juice and brush it onto your face. Let it dry for 15 to 20 minutes, then rinse it off with a warm washcloth.

*Please note, this is not a peel-off mask, it’s a rinse-off mask (hence the number of egg whites).

The egg whites give your skin a fresh glow, help ward off blackheads and prevent wrinkles.

Apart from this I also tried ripe banana on my face. Mash a ripe banana until it’s creamy. Spread it all over your face and leave it on for 15 to 20 minutes. Rinse it off and pat your face dry. Bananas contain antioxidants and minerals that help the skin restore itself and prevent wrinkles.

The key ingredients are potassium and other antioxidants that keep the skin looking young and healthy.



You Need Just 1 Ingredient To Prevent All Ageing Signs

You will not believe but just 1 natural ingredient can give you your younger looking skin back. This one ingredient will prevent wrinkles and stop sagging Skin.

Most of the women in the world spend a large amount of money for expensive cosmetics to prevent wrinkles. But these expensive cosmetics and beauty treatments don’t give the desired results to get rid of wrinkles or stop sagging skin. Besides skin care products are harmful. If you have saggy skin or Loose skin, Don’t worry. In this post I will discuss about an alternative solution to get rid of wrinkles and aging process.

Anise is a powerful spice, which will help you reduce the wrinkles and slow down the aging process. Because anise has anti aging properties. It works better than anti wrinkle cream. It is very effective to prevent skin from sagging, You will be able to elminate wrinkles in just few days.

How to use anise seed to get rid of wrinkles?

It’s a very simple and easy method.

You will need:

  • A handful of anise.
  • 1 cup of water.
  • A Small pot.

Boil the water in the small pot. Add the anise seeds to it and let it boil it for a few minute. Let it cool off . pour the anise tea in a container.

How to apply?

In the morning, wash your face with this mixture, particularly in the areas where you have lines and wrinkles. Your skin will be smooth and wrinkle free you will look like younger. It will tighten skin more effectively than skin tightening cream.

You Need Just 1 Ingredient To Prevent All Ageing Signs #health #beauty #beautycare #beautyBlogger

How to get rid of Blackheads naturally

Blackheads are scientifically  known as Open Comedo. This problem happens to both men and women. Blackheads are small bumps that appear due to pores becoming clogged with oil, impurities and dead skin. They are type of acne that usually form on the face, we often see it on our nose, chin, and cheeks, but they can also appear on the back, chest, neck, arms, and shoulder.
Blackheads are not included in the health issues but it really looks weird and dirty. It simply interfere your beauty statement and gives your face an unpleasant appearance.
The good news are that there are many effective ways to remove blackheads, ( even the stubborn ones). In this article I’m going to share with you some ingredients that you can easily find in your kitchen and use to get rid of blackheads.

Honey and Flour

Honey is both antibacterial and antiseptic, properties that help remove blackheads by destroying germs or impurities that clog pores. Honey also acts as a natural antibiotic, helping to pull dirt from the pores of the skin to clear blackheads as well as tightening and hydrating the pores for a clear complexion. This mask is very easy and it will give you fast results.

  • 1 tablespoon of flour
  • 1 teaspoon of warm water
  • 1 teaspoon of honey


  • Mix all the ingredients together until you get a sticky and consistent paste. If the mixture is too thick, add water as needed.
  • Take a post-it note and cut it into stripes. Use the mask as a glue and pass the strips on the area you want to eliminate the blackheads.
  • Leave the strips on your face for 10 minutes and then remove them and rinse your face with warm water and apply your favorite moisturizing cream

The Fastest Blackheads Remover #health #beauty #moles #blackheads #pimple #facecare #beautyblogger

Honey and Baking Soda

Baking soda is an excellent exfoliator to scrub away dead skin cells, leaving the skin soft and smooth. Baking soda neutralize the skin`s pH, which encourages the skin to produce less oil, and this is very essential to get rid of blackhead.

  • 2 tablespoons of baking soda
  • 1 tablespoon of honey


  • Mix the two ingredients together until you get a sticky paste,
  • Massage the mix on your face and leave it on for 10-15 minutes
  • Wash your face with lukewarm water and then apply a moisturizing cream

Honey and Cinnamon

Cinnamon is an antibacterial  spice that can be used to make an aromatic face mask that offers all sorts of benefits to the skin including the removal of blackheads. It also helps to eliminate flaky skin, as well as acne, and it can be used as a body scrub for a smoother and more glowing complexion.

  • 1 teaspoon of honey
  • 1 tablespoon of Cinnamon powder
  • Cotton Balls- as required


  • Mix honey and cinnamon powder to make a smooth paste.
  • Apply the paste on the area you want to remove the blackheads.
  • Put the cotton ball on that area for about 5 minutes, and then take  it off, and you will notice that the blackheads will stick on that cotton ball.
  • Wash your face with cold water and then apply a moisturizing cream

Baking Soda  and Lemon Juice

Lemon juice contains citric acid which works as a natural astringent to remove dead skin, making it perfect for unstopping clogged pores. Lemon is also rich in vitamin C, an antioxidant that stimulates collagen production to improve skin health and reduce scarring acne.

  • 1 tablespoon of lemon juice
  • 1 tablespoon of baking soda
  • 1 teaspoon of honey


  • Blend the ingredients all together until you get a good paste.
  • Use a cotton swab to apply the paste on the areas you want to eliminate the blackheads
  • Let this mask sit on your face for 10 minutes
  • Rinse off your face with lukewarm water and apply your moisturizer.

Egg white and Paper strip

Egg whites are rich in protein and albumin which offers skin toning properties and helps to promote wrinkle-free skin. Due to their ability to tighten the skin and minimize pores, using egg whites is especially good for oily skin and reduces the chances of future blackheads while also removing current blackheads at the same time.


  • Egg white
  • Paper towel cut into small strip


  • Separate your egg white and place it in a small bowl.
  • Dip your strip into the egg white.
  • Remove the excess egg white from the strip
  • Apply to the area you want to eliminate the blackheads and let it sit for 15 minutes
  • Pull it off slowly starting on the side
  • Rinse off your face with lukewarm water and apply your moisturizer.

Turmeric  and Egg White

 Turmeric is famous in countries like India for its bleaching properties. Turmeric can be very effective when applied on the nose or the entire face to remove blackheads and also  remove minor burns in some cases. Turmeric is widely used in treatments to lighten the skin and  remove acne scars.
Egg white is a good source of many vitamins and minerals that will  tighten your skin and increase the production of collagen. Egg whites will moisturize and exfoliate your skin.
  • 1 egg white.
  •  2 tablespoons of turmeric.
  • 1 teaspoon of olive oil
  •  In a small bowl mix turmeric powder with the egg white and olive oil.
  • Mix it well until you get a smooth paste.
  • Apply it on the affected areas where you want to remove the blackheads.
  • Allow the paste to dry on your face , that may take 15 minutes.
  • Wash it off with water and apply a moisturizer.

Green Tea  Leaves

 Green tea is  used in many face masks, due to its exfoliator action. Green tea is also a rich source of antioxidants, and that’s why is used in many face masks to remove acne scars.
  • Mix one teaspoon of green tea leaves in purified water  so that you can make a paste.
  • Scrub the mixture gently on the affected area that you want to remove the blackheads.
  • Allow the green tea leaves sit on the afected areas for 8 minutes.
  • Rinse it off with water and then apply your moisturizer.

Epsom Salt

Epsom salt has numerous health, skin and beauty benefits that include treating acne, its scars, blemishes, and blackheads. It contains magnesium, which will help regulating the activity of enzymes  in the body which can prevent the formation of bumps.This salt also contains sulfate, which help to flush out the toxins, dirt and other impurities from the body to disinfect the skin. Epsom Salt is very effective when it comes to  smoothly remove  blackheads, leaving the skin soft and supple.
  • First wash your face with lukewarm water to open the pores.
  • In a small bowl mix one tablespoon of Epsom salt with a few drops of iodine and hot water.
  • Let it sit for 5 minutes or until  the salt dissolve completely.
  • Allow the mixture to cool down at room temperature.
  • Apply the mixture with a cotton ball on the affected area and let it sit on the affected areas  for about 10 minutes or until it dries.
  • Wash it off with lukewarm water and pat dry.
Choose the best recipe for yourself and let me know in the comments, how did it go. These masks usually show fast results, but you know, there are many types of skin, so if it doesn’t work on your first try, don’t give up.  I can guarantee that after a week at least you  will start seeing results.

Tips to Prevent Blackheads on the Nose

  • Drink a lot of water. This will keep you very hydrated, and prevent your skin from drying out.
  • Try to follow a healthy diet. Consume foods that are rich in  vitamins, minerals and nutrients.
  • Wash you hands before touching your face.
  • Always remove makeup before going to bed.
  • Never pop or squeeze blackheads or pimples.  This usually makes the the bacteria spread all over your face.

This Can Even Whiten Extremely Yellow Teeth And Remove That Nasty Plaque And Tartar Buildup!

If you want to avoid going to the dentist, the best option you have for removing plaque buildup is the DIY treatment we recommend here.

What you need:

  1. Baking soda
  2. Toothbrush
  3. Hydrogen peroxide
  4. Salt
  5. Water
  6. Cup
  7. Dental pick
  8. Antiseptic mouth wash

#1. Start by mixing 1 tbsp. baking soda with ½ tsp. salt in a small container. Wet your toothbrush then dip it into the mix. Brush your teeth as usual then spit. Make sure you brush for about five minutes.

#2. Mix some hydrogen peroxide with some warm water then swish around your mouth for a minute, then spit and rinse with cool water.

#3. Using a dental pick, remove the yellow tartar from your teeth. Don’t scrape too hard as you may damage your gums.
#4. In the end, rinse your mouth with a sterile mouth wash. Repeat the treatment every two days.

Additional oral hygiene tips:

This Can Even Whiten Extremely Yellow Teeth And Remove That Nasty Plaque And Tartar Buildup! #health #teeth #fitness #beauty #diy

Brush regularly using a soft brush and vertical movements. Make sure you also clean the space between your gums and teeth.

Floss regularly.

Spicy food can stimulate the production of saliva, which naturally cleans your
Rub your teeth with an orange peel before going to bed to kill mouth bacteria that stick on your teeth. Don’t rinse afterwards.

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